Born in Australia, F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation, and results. Merging 3 separate leading-edge fitness training styles into one consummate and compelling group training experience for its members. F45 Training combines elements of High-Intensity Internal Training (HIIT), Circuit Training, and Functional Training.
Sunshine Coast Council Budget: What it means for you?
June 25, 2021
The Sunshine Coast Council Budget has been release
Council to introduce paid parking for Sippy Downs
May 7, 2021
Reports in the Sunshine Coast Daily reveal that Su
3rd million-dollar residential sale in Sippy Downs
May 4, 2021
The rainy long weekend proved no challenge as buye